Amount of 20:4 undifferentiated, eicosatetraenoic, arachidonic in Spices, marjoram, dried

Spices and Herbs

In 100 g (Grams) of Spices, marjoram, dried there is 0 g of 20:4 undifferentiated, eicosatetraenoic, arachidonic. Change amount

Conversion Calculator | Choose a measurement for calculation

20:4 undifferentiated, eicosatetraenoic, arachidonic

20:4 undifferentiated, eicosatetraenoic, arachidonic is a nutrient present in many other foods. The below table lists foods high in 20:4 undifferentiated, eicosatetraenoic, arachidonic other than Spices, marjoram, dried.

Fish oil, sardine 1.756 g 1.76%
Oil, bearded seal (Oogruk) (Alaska Native) 1.343 g 1.34%
Fish, salmon, Atlantic, farmed, cooked, dry heat 1.273 g 1.27%
Fish oil, menhaden 1.169 g 1.17%
Egg, yolk, dried 0.978 g 0.98%
Fish oil, cod liver 0.935 g 0.94%
Lamb, variety meats and by-products, liver, cooked, pan-fried 0.9 g 0.9%
Beef, variety meats and by-products, pancreas, raw 0.8 g 0.8%
Beef, variety meats and by-products, pancreas, cooked, braised 0.74 g 0.74%
Chicken, heart, all classes, raw 0.72 g 0.72%
Oil, spotted seal (Alaska Native) 0.72 g 0.72%
Egg, whole, dried 0.711 g 0.71%
Fish oil, salmon 0.675 g 0.68%
Lamb, variety meats and by-products, liver, cooked, braised 0.63 g 0.63%
Chicken, heart, all classes, cooked, simmered 0.61 g 0.61%
Lamb, variety meats and by-products, brain, cooked, pan-fried 0.6 g 0.6%
Pork, fresh, variety meats and by-products, pancreas, raw 0.57 g 0.57%
Pork, fresh, spareribs, separable lean and fat, raw 0.563 g 0.56%
Veal, seam fat only, cooked 0.539 g 0.54%
Pork, fresh, variety meats and by-products, liver, cooked, braised 0.53 g 0.53%
Spices, marjoram, dried

Spices, marjoram, dried is a type of Spices and Herbs. The most significant nutrients in Spices, marjoram, dried are listed below.

Water 7.64 g 7.64%
Energy (calorie) 271 kcal
Energy (joule) 1136 kJ
Protein 12.66 g 12.66%
Total lipid (fat) 7.04 g 7.04%
Ash 12.1 g 12.1%
Carbohydrate, by difference 60.56 g 60.56%
Fiber, total dietary 40.3 g 40.3%
Sugars, total 4.09 g 4.09%
Calcium, Ca 1990 mg 1.99%
Iron, Fe 82.71 mg 0.08%
Magnesium, Mg 346 mg 0.35%
Phosphorus, P 306 mg 0.31%
Potassium, K 1522 mg 1.52%
Sodium, Na 77 mg 0.08%
Zinc, Zn 3.6 mg
Copper, Cu 1.133 mg
Manganese, Mn 5.433 mg 0.01%
Selenium, Se 4.5 µg
Vitamin C, total ascorbic acid 51.4 mg 0.05%

Nutrients in Spices, marjoram, dried